Welcome to the Elite Flyer Program! I'm thrilled to have you on board. This program is designed to elevate flyers to the next level by improving their flexibility and stability. With over 600 flyers worldwide having complete the Elite Flyer Program, I can confidently say that results are guaranteed—as long as the effort is there. The journey won't be easy, but it will definitely be worth it!

Each flyer will receive a personalized weekly program focused on both stretching and strengthening, tailored specifically to their needs.

Program Details:

• Duration: 8 weeks

• Cost: $70 USD per week

• Format: Fully virtual, to be completed at home (Note: This is not a Zoom class. Athletes work independently according to their personalized schedule.)

• Accountability: Athletes will be held accountable through a structured system to ensure progress.

What’s Included:

• 3 days of Stretch Programming

• 2 days of Strength & Stability Programming

• Most importantly, measurable results!

Please keep in mind that every athlete's starting point is different. While this program is designed to safely increase flexibility and build full-body strength, it doesn't guarantee perfect body positions like a straight leg scorpion/needle or a flawless bow and arrow within eight weeks. Progress will vary based on each athlete's initial abilities, but all flyers—beginner to elite—will see improvements.

If you have any questions, feel free to DM me on Instagram @malekhintoncheer or email office@malekhintoncheer.com.